When you hear the term “relaxed time,” what do you think. Does it sound like a fantasy or an unreachable luxury? Does it sound unrealistic? Does it sound lazy or unnecessary?
Relaxed time is time that’s free from demand or expectation. It’s time when you don’t have to do, fix, or produce something. It’s time you can truly and unhurriedly be present.
I believe we need regular relaxed time and that a lack of relaxed time can contribute to increased stress, missed opportunities, and mounting health issues.